Breathwork — what it is and what it does
During Breathwork retreats, we use a therapeutic modality that uses full and deep breathing as a means of healing and transformation. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. The process is gentle, safe, and loving, and most people have a deep, moving, and transformational experience. Breathers are fully conscious and in control throughout their experience. Breathwork has been shown to help with stress and anxiety management, chronic tension, respiratory problems, trauma and PTSD, emotional release, and self esteem, and frequently can provide a direct spiritual experience.
Explore on the camp’s website ↗NorthernShire — the land that holds the programs
Get to know the magical Land that holds our community and programs. With a pond and stream for swimming, acres of woods and meadows to explore, and beautiful gardens, NorthernShire is full of natural magic.
Explore on the camp’s website ↗ReTribe mission and what it offers
ReTribe provides a wide range of programs that help guide youth, teens and adults through the many transformations of life. Whether it be the small changes of childhood as our day campers learn to build fires, carve wood, and explore their imaginations in the woods, or the profound changes that the teens face on our Rites of Passage retreats as they find themselves, explore deep emotions, and experience the intensity of the Threshold experience — participants come away from our programs having grown and transformed, bringing them one step closer to the person that they hope to become.
Explore on the camp’s website ↗